Run like you mean it;
healthiie:

stronghealthyconfidence:

fierce-fit-fabulous:

This is so cool!!

This would be like the best workout EVER! Climb the wall, jump down and swim a lap and repeat. Omg perfect 

OMFG.

healthiie:

stronghealthyconfidence:

fierce-fit-fabulous:

This is so cool!!

This would be like the best workout EVER! Climb the wall, jump down and swim a lap and repeat. Omg perfect 

OMFG.

no one will ever understand how much dinner I ate tonight hahaha

Evening workout :) (normally I go after school but tonight I went awhile after dinner)

-4 mile bike ride

-20 minute stairmaster

-1 minute slow run

Today’s gym trip:

-1 mile warm-up

-.5 mile walk

-3.1 mile run

-.5 mile walk

-20 minutes on stairmaster

-abs and some pushups

I felt really horrible during my run :(

Took yesterday off, gym after school today! :3

Back from the gym! The workout was:

-3.25 mile run

-.75 walk

-13 minutes stairmaster

-16 minutes moderate resistance stationary bike

-planks

I went kayaking with my friend for an hour and fifty minutes yesterday, IT WAS SO MUCH FUN! The weather was beautiful and it was really windy. Paddling out was easy, but getting back against the current was a little more difficult but definitely still an enjoyable experience! :)